L-Glutamine is one of the 20 essential amino acids and is considered the most abundant free amino acid in the body. It is believed to be involved with protein synthesis and plays an important role in hydrating muscle cells. Glutamine is believed to assist in the removal of excess ammonia, a common waste product in the body. It’s also believed to play a role in digestive and immune system support as these two necessary systems use glutamine as their main fuel source.†
As a dietary supplement, take 5000 mg (~1/2 tbsp) with 8-16 ounces of water or suitable beverage. Taken 20-30 minutes prior to exercise and again immediately after exercise. It is suggested to continue supplementation on non-training days, evenly dividing servings throughout the day.
This product contains no Soy, Dairy, Dairy byproducts, Eggs, Fish, Shellfish, Wheat, Gluten, Tree Nuts, or Sesame Seeds.
This is a NON-GMO ingredient manufactured using organic starting ingredients.
Store in a cool, dry place. Re-seal zipper immediately after use to preserve freshness.