Creatine Monohydrate Micronized Powder
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Hard Rhino Creatine Monohydrate Micronized 200 Mesh (unflavored) is a pure form powder with no excipients or fillers, available in multiple sizes.
Creatine is a small compound composed of L-Arginine, Glycine, and L-Methionine, and acts as a reservoir for phosphate in a creatine phosphate or phosphocreatine form. Cells in the body known as adenosine triphosphate (ATP) are used for energy. Upon use it gets converted to ADP or AMP, there is an protein, adenosine monophosphate kinase (AMPK), that facilitates the conversion of AMP to ADP conversions. The creatine form found in the cell reservoirs help regenerate ADP to ATP so refuels the metabolic processes.
The process of supplementing creatine increases the overall pool of creatine and phosphocreatine in the cells. This increase results in improved regeneration of ADP to ATP conversions and increases cellular energy storage. Resulting in improved power output, increased high-intensity exercise capacity and promotes lean body mass. Supplementing Creatine with Beta-Alanine has shown to have a synergistic effect with improved performance and strength.
Our brand of Creatine Monohydrate is micronized (200 Mesh) for improved absorption and easier mixing with liquids.
Directions & Allergens
As a dietary supplement, take 2 leveled scoops (~5 grams) and mix with 8 - 12 ounces of water or suitable beverage daily. It is recommended to drink an additional 8 - 16 ounces of water when supplementing creatine.
This product contains no Soy, Dairy, Dairy byproducts, Eggs, Fish, Shellfish, Wheat, Gluten, Tree Nuts, or Sesame Seeds.
This is a NON-GMO ingredient manufactured using organic starting ingredients.
Store in a cool, dry place. Re-seal zipper immediately after use to preserve freshness.
Statements & Warnings
† These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.
Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s). Always consult with a qualified health physician before taking any new dietary supplement.
Good stuff, works great
This as with all Hard Rhino products is nothing but excellent!
I have been lifting for many, many years and have tried numerous creatine products. The only results I experienced were bloating and gas so, needless to say, I was not eager to try another creatine. After learning from Will Brink's site that mixing creatine with warm water would enhance absorption, I figured I'd give it another go. The result was that for the first time, I experienced a noticeable boost in weight on my lifts and on the scale, with zero digestive issues. I've used Hard Rhino brand supplements for several years and have been pleased with the quality of everything I have ordered, creatine included.
It's a great product. I use it pre and post workout and have nothing but positive things to say. It's also at a great price!